Nutrition Work

Help with Nutrition for a better life

Nutrition is a vital part of having a healthy life but not everyone knows how to balance their nutrition to maximise their energy, prolong their life and feel their best.
 
So how can I help you with nutrition?  I obtained a BSc (hons) Nutrition and Biological Sciences degree at Surrey University (4 year full time degree), one of the leading Universities for this profession in 1997 and since then, I have worked as a nutritionist in the NHS, industry, catering, schools, research and information, children’s health including pregnancy & weaning and health promotion.

Areas of Nutrition Work: Past and Present

I have lots of experience in a variety of settings. And the main areas I help with nutrition now are:-

· Private clients – helping clients’ work on their mindset to eat the foods they need to stay well. I also combine this with my Weight Loss program, and when I’m working with clients on Fertility & Pregnancy, Mood (Stress, Anxiety & Depression).

· Nutrition and health in the Workplace offering Health & Nutrition Talks and Interventions to improve the health of employees within a business.

Nutrition Qualifications

I am a member and part of the prestigious Register for Nutritionists (UKVRN) held by the Association for Nutrition, previously run by the Nutrition Society, which demands high standards and governed by a strict code of ethics

Professional Organisations
I have also been a member for many years with the Association for the Study of Obesity, Nutritionists In Industry Professional group (previously on committee), SENSE Freelance Nutritionists, all of whom offer regular training and conferences, among other bodies including the British Nutrition Foundation (BNF) and Nutrition Society, which I attend to keep updated on new scientific, medical and health research to ensure all advice given is of sound, credible and evidence based.

I have gained a lot of experience working with Organisations including: Initial Catering Services Ltd, Edwards & Ward Ltd (School Meals Caterer), Alpro Soya Ltd, St. Ivel Ltd, Leatherhead Food Research, Health Promotion Units, NHS (Surrey County Hospital Dietetic Department and Hospital Catering for Initial Hospitals), Stroke Association, newspaper and magazine articles, Health websites, schools and several county councils.

If you need help with nutrition, please contact me.

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I am based in Elstead which is within a 15 minute drive from Farnham, Godalming and Guildford in Surrey but I help clients from all over the world virtually.

Please get in touch if you would like us to chat about how I could help you.

Nicky@mind-bodywellness.co.uk

Mind Body Wellness

Farnham, Godalming, Guildford, Surrey and Online

“Nicky helped me balance my diet and get me to understand what I am actually eating. We then tweaked the foods I currently eat with similar alternatives that are lower in calories and healthier for me. In fact I feel like I am eating more in some cases and feel fuller than I used to. As Nicky says “Small changes do make a huge difference”. I managed to meet my target weight after 2 months, which I was thrilled about. Thank you Nicky”

Caroline G, Fleet, Your Content Goes Here

“Nicky used a combination of techniques, including hypnotherapy, to get me into the right mindset for weight loss & activity as previously failed to meet my goals and maintaining my weight. We then tackled what I was eating and what I thought about food and agreed a diet that suits me. I feel very differently towards food now and eating much better with no extra hassle, and losing weight and inches steadily every week. Excited about the future again. Thanks.”

Anon, Elstead