These are powerful processes that support the psychotherapy process with awe-inspiring results. I use these processes both virtually and in person in Elstead between Godalming and Farnham in Surrey, near Hampshire. If you choose to work with me using these processes, you will see a new, more confident, stronger, productive, positive, more motivated, successful, healthier and happier self emerge.

These processes allow you to gain control over your thoughts and emotions. Achieving a positive emotional and mental state, not only makes you feel better but also has a direct impact on your behaviour, others and therefore your ability to succeed and achieve your goals. This and the tailored plan specifically for you with fantastic support makes it a winning combination. The benefits are endless!

• 60% of my clients are through recommendation due to the amazing changes I have helped my clients achieve
• Many other practitioners just use just one technique, whereas, I have found the combination of all these three (and more), especially the use of Time Line Therapy (TM), the most effective to support my psychotherapy work, as it works on our foundations. so when we use all the other therapies on top, the results and changes hold strong.
• Unlike traditional counselling, this process does not require absolute detail about your problem, so avoids bringing those painful emotions to the surface, causing old wounds to bleed, and instead of validating this pain over and over, this process actually releases any negative emotions and is focused on moving the client on by focusing on how to do things better in future, by installing positive beliefs and strategies that allow a person to feel freer and more positive, empowered and focused on the person they choose to be and goals they desire.
• This process is designed to help the client become stronger, more focused and move forward as quickly as possible, unlike traditional counselling where many clients end up staying with their counsellor for long periods, even years. However, please note I am always here for top ups if needed long term.
• For Weightloss, I am also a Registered Nutritionist, with a medically aligned 4 year BSc (hons) Nutrition Degree to help support your mindset and the food you eat.

Warning: These interventions are extremely effective and should not be taken on by people until they really want to make a change and move forward with their lives and achieve the goals they desire, as they are life changing.

I can help with a huge range of issues, using NLP and Time Line Therapy (TM) skills, Life coaching work, Hypnotherapy and Business Consultancy. The following issues are just a selection and certainly not exclusive, so please view the website for specific areas I can help you but please call to discuss how I can help you if something different.  Below shows you an idea of how I can help you.

• • Free your mind from negative emotions, thoughts and beliefs
  • Promote positive focus and motivating behaviour
  • Free you from unwanted “parts” of you that sneak out at times making you behave in an unwanted way.
  • Give you a positive, achievable future
  • Achieve goals and desires in any area of life
  • Remove any “mental baggage” that you feel is holding you back in life, business and relationships
  • Combat stress and anxiety and promote relaxation, calmness and clarity
  • Trauma – including anger, guilt, shame, self doubt/blame
  • Anger Management
  • Couple Counselling using a variety of therapies to achieve dramatic results
  • Creating a loving relationship
  • Commitment Issues
  • Conceiving, infertility, pregnancy
  • Anxiety related to pregnancy and being a parent
  • Dealing with in-laws and family members
  • Help focus your mind on freeing your body from illness and disease, including symptom management.
  • Bereavement, grief and loss
  • Break negative habits
  • Stop smoking
  • Tackling and removing Phobias
  • Increase confidence and self esteem
  • Give you control over your life and techniques to help you in future
  • Body Image issues
  • Weight Management – Along with nutritional advice, I can get you into the right mindset to lose weight and keep it off – a two pronged attack!
  • Parenting and family balance
  • Feeling alone and unfulfilled

See each Practice supporting my psychotherapy in more detail and how I can help you:
NLP

Hypnotherapy

Time Line Therapy (TM)