NLP therapy enables you to understand how you think, how you feel and how you make sense of everyday life. When you understand how you do what you do, you can change your life for the better.

NLP stands for Neuro Linguistic Programming and it basically relates to how the person thinks and not just what they think. It is a way of freeing the mind from anything negative that holds people back in life, which causes them to feel they are unable to do or achieve what they want or feel the way they would like to be, and can be.

By understanding how the unconscious mind works in each individual we are able to use the right language to reprogram the mind to create new neural connections in the brain. These new neural connections open up more choices for the person allowing their behaviour to change, resulting in them achieving their desired and goals.

We all have our own, unique, ‘Model of the World’, that is, how we view and perceive the world and what goes on around us. This is influenced by our previous experiences such as, decisions previously made, memories, personality traits, values and beliefs. If anyone one of these filters is skewed it can cause us major problems with how we relate and view the world, people and situations we find ourselves in. NLP in conjunction with Hypnotherapy and Time Line Therapy allows me to iron out these glitches in the mind making it run more freely and smoothly.

A bit like when a car or computer needs a service to run efficiently with minimal stress, NLP is like an MOT for the Mind!

Cause and Effect Principle (C>E)

Most of Western society live on the effect side of the equation, which means they always have a reason why they feel a certain way or why they haven’t achieved what they want, there’s always something or someone to blame. And until you move to Cause where you take responsibility for everything that happens to you, you will never get the positive results you desire. These processes are great at teaching you to tap into that inner unconscious voice, that ‘gut feeling’ or ‘vision’, that has all the answers and accesses all the learnings it acquires to allow you to achieve your goals.